Example Runkeeper Post

Posted by on Aug 22, 2012 in Misc | No Comments

This is an example post to show how the Runkeeper WordPress Plugin can be used to insert a preview of your activity in to any post. Here is a cycle ride around Ecuup Reservoir.   The new version of the plugin supports shortcodes and allows the frame size and position to be controlled.

Are sitemaps still necessary?

Posted by on Jan 12, 2011 in Misc | No Comments

Back in the old days all sites would have a sitemap which would show a nice family tree pointing out all the pages included on the site. But is that still necessary in the current age of dynamic content? This is a discussion I have had with other developers and SEO consultants, and my opinion […]

Leeds to Amsterdam Cycle

Posted by on Feb 28, 2010 in Misc | 2 Comments
Leeds to Amsterdam Cycle

Keep up to date with this year’s expedition: 200 mile round trip from Leeds to Amsterdam by bike.