{"id":640,"date":"2012-08-22T17:06:25","date_gmt":"2012-08-22T16:06:25","guid":{"rendered":"http:\/\/local.sandjam.co.uk\/?p=640"},"modified":"2018-08-03T13:58:26","modified_gmt":"2018-08-03T12:58:26","slug":"example-runkeeper-post","status":"publish","type":"post","link":"https:\/\/sandjam.co.uk\/sandjam\/2012\/08\/example-runkeeper-post\/","title":{"rendered":"Example Runkeeper Post"},"content":{"rendered":"<p>This is an example post to show how the <a title=\"Runkeeper WordPress Plugin\" href=\"http:\/\/local.sandjam.co.uk\/2010\/04\/runkeeper-wordpress-plugin\/\">Runkeeper WordPress Plugin<\/a> can be used to insert a preview of your activity in to any post.<\/p>\n<p>Here is a cycle ride around Ecuup Reservoir.<\/p>\n<p>[runkeeper url=&#8221;http:\/\/runkeeper.com\/user\/peterasmith\/activity\/25780715&#8243;]<\/p>\n<p>&nbsp;<\/p>\n<p>The new version of the plugin supports shortcodes and allows the frame size and position to be controlled.<\/p>\n<p><a href=\"http:\/\/local.sandjam.co.uk\/2010\/04\/runkeeper-wordpress-plugin\/\" target=\"_parent\" class=\"button \">Find out More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an example post to show how the Runkeeper WordPress Plugin can be used to insert a preview of your activity in to any post. Here is a cycle ride around Ecuup Reservoir. [runkeeper url=&#8221;http:\/\/runkeeper.com\/user\/peterasmith\/activity\/25780715&#8243;] &nbsp; The new version of the plugin supports shortcodes and allows the frame size and position to be controlled.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-misc"],"acf":[],"_links":{"self":[{"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/comments?post=640"}],"version-history":[{"count":5,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/posts\/640\/revisions"}],"predecessor-version":[{"id":1090,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/posts\/640\/revisions\/1090"}],"wp:attachment":[{"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/media?parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/categories?post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandjam.co.uk\/sandjam\/wp-json\/wp\/v2\/tags?post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}